The only book you'll ever need to teach chair based yoga!
With The Chair Yoga Handbook you can:
✓ Plan chair based yoga classes with ease!
✓ Deliver inclusive & engaging asana-centered classes.
✓ Achieve well rounded chair yoga classes for every body.
✓ Gain complete confidence in teaching chair based yoga.
✓ Create new teaching opportunities and new revenue streams.
✓ Make yoga a positive intervention in the lives of your students and the wider community!
Introductory price. Just £9.99
E-BOOK DOWNLOAD
Enhance your yoga teaching skills.
Create new teaching opportunities that serve your community.
Showcase that yoga is for everyone…
… without looking at another chair yoga resource or youtube video... ever!
With my unique sequencing framework!
Design engaging and effective chair based yoga classes with ease!
Included in the book
• Teaching considerations:
Foster community and inclusion.
• Unique sequencing framework:
with numerous respective practices.
• Adaptation considerations:
for effective & inclusive class delivery.
• 11x case studies:
providing you with insight and teaching tips.
• 14 ready-to-yoga class plans:
to support your busy teaching schedule.
Introductory price. Just £9.99
E-BOOK DOWNLOAD
TAKE A LOOK INSIDE
Introductory price. Just £9.99
E-BOOK DOWNLOAD
BOOK BONUS:
Teach Chair Yoga: 3-Part Training
An introductory course to teaching chair based yoga
The perfect companion to The Chair Yoga Handbook!
Part 1: How to facilitate effective chair based yoga classes
Part 2: How to easily design chair based yoga sessions
Part 3: Adaptation, the key to person centered yoga classes
+ Full Length Chair Yoga Class and clas-plan included
Lifetime access to all training sessions and resources.
Introductory price. Just £9.99
E-BOOK DOWNLOAD
No more wasted time!
Looking for chair yoga inspiration
No more wasted money!
On expensive yoga resources
No more frustration!
Over your students' challenges & abilities
CONTRIBUTE POSITIVELY IN THE LIVES OF OLDER & LESS ABLE ADULTS
Chair yoga has been scientifically shown to:
• Promote physical wellbeing
• Enhance mood states amongst older adults
• Improve health related quality of life and mental wellbeing
• Enhance cognitive function in ageing populations
• Improve health outcomes for older adults
E-BOOK DOWNLOAD for yoga teachers.
Introductory price. Just £9.99
About the author:
I am Health Professional (BSc) and Yoga teacher and therapist. (E-RYT-500, YACEP)
I am a champion in chair based yoga and adapted yoga movement.
As a chronically ill person, I have not always been able to practice yoga with ease. Either in pain, or experiencing fatigue, stiffness and weakness in my body it has not been easy to find yoga classes that accounted for my limited abilities.
When I became a yoga teacher I quickly decided to develop teaching skills that make the practice available to those less able, older and chronically ill.
Let me show you how also!
