THE CHAIR YOGA HANDBOOK COMPANION
Teach Chair Yoga: 3-Part Training
An introductory course to teaching chair based yoga
The perfect companion to The Chair Yoga Handbook!
Part 1: How to facilitate effective chair based yoga classes
Part 2: How to easily design chair based yoga sessions
Part 3: Adaptation, the key to person centered yoga classes
+ Full Length Chair Yoga Class and clas-plan included
Lifetime access to all training sessions and resources.
About the author:
I am Health Professional (BSc) and Yoga teacher and therapist. (E-RYT-500, YACEP)
I am a champion in chair based yoga and adapted yoga movement.
As a chronically ill person, I have not always been able to practice yoga with ease. Either in pain, or experiencing fatigue, stiffness and weakness in my body it has not been easy to find yoga classes that accounted for my limited abilities.
When I became a yoga teacher I quickly decided to develop teaching skills that make the practice available to those less able, older and chronically ill.
Let me show you how also!
