Learn how to use yoga props in useful and innovative ways in the practice of yoga asana.

Include, support and enable your students in your classes using yoga props

Strive to make yoga a positive intervention.
Yoga Alliance Accredited CE workshop

Get the insights
of how props can become tools in the practice of yoga.

Deepen your understanding of the purpose, function and placement of yoga props.

Become confident and efficient in the use of props for your students.

Create ease, comfort and make yoga accessible.
7 hours of Continuous Yoga Education for Yoga teachers


Lifetime access to recordings and course materials
Be confident and efficient using props in your classes.


I am Maria, I am your host and tutor.

I am a champion in chair based yoga and adapted yoga movement.

As a chronically ill person, I have not always been able to practice yoga with ease. Either in pain, or experiencing fatigue, stiffness and weakness in my body it has not been easy to find yoga classes that accounted for my limited abilities.

When I became a yoga teacher I quickly decided to develop teaching skills that make the practice available to those less able, older and chronically ill.

Let me show you how also.
A workshop and continuous education training that will allow you to:
• Explore the practice of yoga asana with props
Foster inclusion and welcome diversity in your classes
Customise asana using props to fit all bodies
• Make the practice of asana accessible
• Teach your students to adapt the pose to fit their body.

A welcoming space for you to ask questions and expert advice.
Lifetime access to workshop recordings and course materials
Online, Self-lead: rewind and return to at any time.
Bonus lecture: The role of yoga props in the practice of asana.
Mixed ability reference yoga classes.
Lifetime access to all videos and materials.

EXPLORE POSES UTILISING YOGA PROPS IN:
• Seated positions
• Standing positions
• Supine
• Prone
• Kneeling
• Relaxation positions.

We will be using chair(s), yoga blocks, blanket(s), strap, the wall and a bolster.

For yoga teachers, students and experienced yoga practitioners.

Online Ongoing Education Workshop

WORKSHOP STRUCTURE
• Introducing the props
• Asana exploration
• Practice

BONUS
• 3x recordings of live yoga classes for your future reference and additional learning
• Library of poses utilising yoga props
• Restorative Yoga class using the chair

An investment for students and yourself.
Stop scrolling through online videos and books hoping to find ways to make yoga work for your students

Take Control! Gain the knowledge!
Support your students now!

Learn How to Utilise Props Now:

Lifetime access to recordings and course material.

A personal note…

Adaptation is key to the practice of yoga.

Only when yoga is adapted to one's abilities, wants and needs it can be engaging.

Only when the practice of yoga is adapted to target imbalances it can be effective.

Adaptation allows you to teach the student not the asana.

As a chronically ill person practising yoga I want to see teachers provide students with practices that become tools to manage life and health challenges and feel empowered.

Life does not stop after diagnosis of a chronic disease and life can be fulfilling with the help of yoga.

I hope you join me on this journey of empowering others through adaptation in the practice of yoga

Maria x

The small print

and FAQ's


This training is for experienced yoga practitioners, yoga students or yoga teachers.

This training is completely online. You'll need access to a computer & reliable internet connection.

This training is delivered live, but a recording is provided to all enrolled students, especially those unable to attend live.

You need space to practice yoga and access to a blank part of a wall.

You need yoga props to explore and experiment the poses taught in this training.

You need to be fit and healthy to practice yoga asana and not practising against doctor's advice.

Recognition: Yoga teachers registered with any Yoga Alliance or Yoga Scotland will be able to register this training as continuous education hours.

Finallywe offer a 7 day money back guarantee. If you are unhappy for any reason with your purchase please get in touch.